You can never underestimate the power of communication. An apt and wonderful manifestation of the overreaching power of communication is in conversational hypnosis. According to definition, conversational hypnosis is the procedure that involves a person’s perception to be altered to respond to a specific kind of problem.
The main principle in conversational hypnosis is interaction.
The first step in conversational hypnosis is the affinity. This happens early on during the session. The hypnotist has to relay to the patient that he understands exactly the patient’s predicament.
This is all aimed at establishing a kind of rapport.
To drive home the point, let’s say that a hypnotist is working with an agoraphobic person to address his fear of being in crowds. When the patient tells the hypnotist that “it is very hard to be in his situation”, the hypnotist should say in return that “I do understand what you’re going through. Yes, it is hard”.
The next step in conversational hypnosis is the distraction. After the hypnotist gets the trust of the patient, the hypnotist now goes on to distract the patient by directing the patient’s mind to a different thoughts other than the problem.
This stage of the hypnosis involves the patient trying to sway the mind of the patient to think of something else other than the problem. This is often done by asking several questions that spur the interest of the patient.
To follow through with the example I made before, in order for the hypnotist to distract the patient, he can ask something along the lines of “what do you think it would be like if you lived all alone on this planet?”
The question does not have to literally make sense as long as it is effective in distracting the patient.
Finally, once the patient is thinking about something else other than his problem, the hypnotist can now start working towards providing the solution of the primary problem.
The hypnotist can include different suggestions such as saying that “life would be better if he talked to people once in awhile”.
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