The idea of reincarnation; that you had a past life, or several – is an ancient one, and one that is found on every corner of the earth: Japanese, Australian aborigines, Africans, modern Wiccans and many other New Age religions, all believe that you have past lives, and that your past lives influence who and what you are today.
Your health, your mental wellbeing, and your social interactions are impacted by each past life. For this reason, it is often a good idea to know thyself – to meet who you were in a past life, settle the demons that may be left over, and to integrate all the strengths you’ve accumulated over time so that you may be a stronger person now and in future lives.
How do you know if you have a past life? You may never know, however, in many cases disturbing memories or dreams that do not belong to you may visit you while you are awake. Reincarnation is a very popular belief among many individuals. However, when doing the math, it makes a great deal of sense that there are some new souls. Other indications include:
* A strong love or attraction to some culture that you were not exposed to and that makes no sense in your current life. If you love Mesopotamian art, for instance, you may have a past life from that region in the era you find interesting. Learn more about the art that interests you; if it all comes from a distinct and relatively small time period, that’s a pretty good indication that there’s something there.
* Abnormally strong emotions about some incident in history if, for instance, you tear up when you look at Washington Crossing the Delaware but not at any other revolutionary art, you may have been involved in that incident in a past life.
* You might be experiencing different allergies or problems that were not previously present or detected or you might have some psychological or physical problems that you cannot explain which might be linked to your past life.
This is by no means an exhaustive list, and just the fact that you have one of these indicators does not mean you are remembering a past life. Look for patterns in your life, ranges of things that attract you for no good reason, and you may start to home in on similarities that will help you piece together an idea of what your past life or lives may have been.
Self-hypnosis can help you to access the past life you once had. If you can not do it, ask for somebody to help you through hypnosis. Most of the therapists who do past life regression are specialists as well in helping people know their past life. They usually do it by using a form of deep hypnotic procedure.
When you made decision regarding this, go for the process that gives you a deep relaxation method. This is the first technique that you should get before the therapist proceed to the past life regression.
If you are worried about your safety, no significant matter can disturb you while in process. You will only recall your past life through the regression and you might possibly experience back what happened in your past life but only in a vivid pictures or shadows.
As you recall your life in the past, it will generate after effects in your feelings. If you feel good, your past life could have been good. If you feel bad after the process, your past life could have been bad as well. Although some memories and past life events are not good for you, it does not mean that you will have the same bad fate in the current life. It is only a recollection of your past life for your benefits.
What is important is remembering a past life. Once you remember, you are able to move on in this life. Problems occur when there is subconscious suppression of these memories. Acknowledging and accepting what happened in the past can aid you, while experiencing you present life with an entirely different point of view.
There is a theory of Karma which says that, if we were good people in one life, and committed kind and positive acts, then we will have good Karma and subsequently, we will receive good in all future lives – unless we change and become bad people! If that happens, personal Karma changes and negative events will hound us throughout future lives until we have suffered enough to atone and revert back to being a good soul.
However, there is often confusion by people over this interpretation. We are not destined to be bad or deserve to suffer because of a past life. With each new life we are literally born anew and it is our own choice to do the things you do. Once you realize that a certain memory is from a previous life, and you are not a bad person now, then you can go on to have a good life in the present.
Susan M Mann is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression and you can try it yourself when you get thirty Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.